7
Hit 500 consecutive days of stretching and I still can't touch my toes
I started doing a 10 minute stretching routine every night back in January 2022, mostly because my back hurt from sitting at my desk all day. I used a basic app on my phone and just never skipped a day, even when I was sick or traveling. Last Tuesday I hit day 500, which sounds like a huge milestone, but here's the weird part: I still can't touch my toes without bending my knees a little. My hamstrings are stubborn as hell. The app says I should be flexible by now but my body disagrees. Has anyone else stuck with something for a year plus and seen zero visible progress? What did you do differently?
0 comments
Log in to join the discussion
Log In0 Comments
No comments yet
Be the first to share your thoughts on this discussion.