Can we talk about the $180 'blue light blocking' glasses my eye doctor swore would fix my sleep?

Phoenix Grant · 2026-09-11T03:55:05.509169+00:00

My optometrist in Tulsa pushed these hard last spring, said my 2am scrolling was wrecking my melatonin and the lenses would fix it in a week. Six weeks later I was still awake at 1am and out $180, so a guy at my gym asked one question about my phone's night mode and that solved it for free. I keep seeing people in my feed call these things 'science backed' with total confidence, and I want to know who else got sold this. What's the worst 'trust me, it's science' upsell a professional ever talked you into?

Vivisector

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Can we talk about the $180 'blue light blocking' glasses my eye doctor swore would fix my sleep? | Bad Takes Hall of Fame - Vivisector