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Injured my shoulder, but repotting ferns gave me purpose.
Plant care became my daily therapy session.
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henry_fox17h ago
Yikes, working roots loose sounds awful right now.
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averymartin19h ago
Honestly, the small, careful movements you have to make with plants must help in a weird way. Like, you can't just rush and yank a fern out. You have to slowly work the roots loose, which forces your shoulder into a kind of gentle, guided motion. It's not about getting strong fast, it's about learning control again on a tiny scale. That patience with the plant might be teaching your body the same patience.
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beth14718h ago
lol but have you ever tried repotting a cactus? Those tiny movements can actually tweak your shoulder if you're not careful, and it doesn't really teach control, just how to avoid getting stabbed. It's so slow that your mind wanders and you might forget to keep good form. Plus, if the soil is compacted, you end up using force anyway, which defeats the whole patience thing.
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