4
Hit 10,000 steps for 30 days straight and my sleep tracker went haywire
I finally got that smartwatch challenge done last month, but my deep sleep numbers dropped by 40% after week two... Anyone else notice their body pushing back on those daily step goals?
2 comments
Log in to join the discussion
Log In2 Comments
charles7202d ago
Wait, are you saying the 10,000 step thing might actually mess with your sleep?
6