lucas389•3d agoMost Upvoted

Serious question, how did we handle sleep tracking before AI insights?

Digging up my manual sleep logs from a decade ago feels like ancient history next to my current app's analysis.

3 comments

3 Comments

My old Fitbit just gave me a sleep score number with zero explanation. The new AI breakdowns feel like they're making up problems to solve. We slept fine for years without all this data.

jake_patel3d ago

Crazy, I tried those wristband things that beeped at night.

fionam113d ago

Manual sleep logs from a decade ago, yeah that hits home. I used a notebook by my bed, scribbling times when I woke up. It was messy but you learned your own patterns after a while. Now apps do all the guessing for you. Kind of miss figuring it out myself sometimes.