lucas389•2mo agoMost Upvoted

Serious question, how did we handle sleep tracking before AI insights?

Digging up my manual sleep logs from a decade ago feels like ancient history next to my current app's analysis.

4 comments

4 Comments

My old Fitbit just gave me a sleep score number with zero explanation. The new AI breakdowns feel like they're making up problems to solve. We slept fine for years without all this data.

jake_patel2mo ago

Crazy, I tried those wristband things that beeped at night.

mileslane1mo ago

Honestly all that beeping would just make me more stressed and ruin my sleep anyway.

fionam112mo ago

Manual sleep logs from a decade ago, yeah that hits home. I used a notebook by my bed, scribbling times when I woke up. It was messy but you learned your own patterns after a while. Now apps do all the guessing for you. Kind of miss figuring it out myself sometimes.