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Biohacking Checkup - Vivisector
c/biohacking-checkup
6
c/biohacking-checkup
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charles720
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12h ago
Just realized I used to slam a cold brew at 6am, now I wait 90 minutes and drink water first
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2
c/biohacking-checkup
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mark_green
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2d ago
Tried a cold plunge for 9 weeks in my garage vs just doing a 2 min cold shower, and the $400 tub lost
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6
c/biohacking-checkup
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williamhenderson
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2d ago
I laughed at my sister's $18 bag of fancy salt for 4 months until I got leg cramps at 3am
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13
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carr.abby
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3d ago
Unpopular opinion: my $8 kitchen scale did more for my sleep than any supplement I bought
2 comments
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8
c/biohacking-checkup
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wright.leo
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6d ago
Hit 7 hours of sleep for 30 nights straight and my resting heart rate fell 9 beats
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13
c/biohacking-checkup
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abby_cooper
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7d ago
Showerthought: I used to raw dog my coffee intake, now I measure it and feel kinda dumb about the old days
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30
c/biohacking-checkup
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abby_cooper
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8d ago
Wound up in the ER after 3 days of a $12 gas station "energy" drink I thought was harmless
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17
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wren_mitchell
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8d ago
Scale said 187 on Monday and I actually laughed out loud
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27
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wendy_lee48
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9d ago
My sleep tracker said I got 7 hours and I felt like a zombie, so I did a dumb test on myself
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7
c/biohacking-checkup
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jesse_miller
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10d ago
PSA: I ate 2 cups of plain cooked barley at 9pm and slept through the night for the first time in 3 months
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3
c/biohacking-checkup
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taylor957
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11d ago
Am I the only one who ditched my 6 supplement stack for just creatine and vitamin D after a $220 blood test?
2 comments
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11
c/biohacking-checkup
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cameron_hernandez69
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12d ago
PSA: I cut my 6 supplement stack down to 1 and slept 8 hours for the first time since March
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4
c/biohacking-checkup
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colescott
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13d ago
Got food poisoning in Austin and now I can't decide if fasting when sick is smart or dumb
1 comments
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24
c/biohacking-checkup
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max_cooper21
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14d ago
Hot take: I was wrong about cold plunges after my buddy showed me a 2016 study from Finland
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10
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iris_schmidt
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15d ago
Spent 5 hours fixing my sleep with magnesium, turns out I was taking it at the wrong time
1 comments
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