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Had a crazy good week after adding 200mg of magnesium glycinate before bed
I was sleeping like crap for months and then tried this on a Monday, by Thursday I was waking up actually rested for the first time in forever. Anyone else find that one random supplement just clicks for them out of nowhere?
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davis.olivia6d agoMost Upvoted
Is the 200mg dose enough or do you bump it up? I started with 100mg and it did nothing for me. I think you found the sweet spot though.
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emma966d ago
Wait, 400mg? That sounds like a lot!
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