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TIL daily photo logs beat my mood tracker charts
I spent 3 months building elaborate color coded mood spreads in my bujo, but last month I just stuck a tiny polaroid or doodle in each day box instead. Looking back at tiny moments like a coffee cup or a bus ticket actually tells me more about how I felt than any rating scale ever did. Has anyone else swapped fancy trackers for simple visual scraps?
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charles_coleman22d ago
Last March I taped a coffee receipt over my whole mood grid and never looked back.
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