c/fad-or-future

So, I always thought smart pet feeders were a silly trend for lazy people. My dog kept getting into the food bag and eating too much. I got one as a last try, and it actually stopped the mess and kept him on schedule. Now I'm sure they're not just a fad.

Nasal breathing before bed: fad or future?

I tried this for a few weeks after hearing about it online. It helped me fall asleep faster by calming my mind. The idea is to breathe slowly through your nose to reduce stress. I think it's based on real science, so it could last.